This is technically day 2.
My daughter and I are trying to support one another.
Walking for about an hour 3x a week (MWF)
I'm going to to a very short version of tabata 2x a week. (Tues & Thurs)
Maybe once on weekends, too.
I'm starting out with just 1 minute tabata. Two 20 second cycles. If I can do that without hurting myself, I figure I can gradually work up to 4 minutes.
I do expect I might find the tabata so easy to do, I'm doing in more than 2x a week. I'm hoping so, but not trying to set my goals too high.
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